The Wellness Project
I help companies and individuals improve mental health so that people can be happy in the now.
I think life is too short to wait for happiness. It is because of this that I am fascinated in the human condition and what it takes to be ‘well’. People are unique and so they don’t all follow the same route to happiness. In my work with companies and individuals, I draw on psychotherapy, Montessori philosophy, yoga, movement and mindfulness practises to help people find a more comfortable and vibrant way of being in the world.
Whether you are a big company looking to improve mental health across your organisation or an individual needing support – I want to help you. Get in touch for a free consultation to see if we are the right fit for each other. Some of the taboo around mental health is finally shifting. I invite you to get the support that you need. Don’t wait for happiness. Be happy in the now.
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