The Wellness Project
I set up The Wellness Project as a result of a genuine interest in the human condition, and what it takes to be ‘well’.
Through the teachings of Maria Montessori, I studied child development for over 10 years and went on to explore the mind-body connection, qualifying as a yoga teacher in 2015. The final piece to my wellness puzzle has involved training as a Mental Health Counsellor. On this part of the journey I have developed the skills to transform limiting patterns of thought, feeling and behavior into a more comfortable and vibrant way of being in the world. Piecing all of this learning and experience together is The Wellness Project.
I hope clients who come to The Wellness Project will feel safe, supported and deeply understood. I also hope everyone will feel welcome to get in touch, whatever your personal circumstances and whatever difficulty or issue you may be facing. There can sometimes be a slight taboo around therapy but by exploring some of the darkness, the pain and the joy of being alive, I believe therapy can be useful for everyone.