Wellness at Work

60% of employees say they’d feel more motivated if their employer supported mental wellbeing.

At The Wellness Project we support organisations by creating bespoke mental health packages.

We draw on many years of training and experience in Transactional Analysis Psychotherapy, Yoga, Meditation and Mindfulness. Our support packages are both theoretical and experiential. We believe this is the best way to learn about mental health.

View the Inmarsat Case Study (pdf)

Our Packages

  • Mental Health 101
  • Imposter Syndrome
  • Mindfulness and Meditation
  • Therapeutic Yoga
  • Managing Stress and Anxiety
  • Building Relationships
  • Parent Support
  • Healthy Remote Working

How We Deliver

  • Online and Face to Face
  • Half Day Workshops
  • Tasters
  • Weekly Classes
  • 1:1 Support

Why Work With Us?

  • Tailor Made Programmes
  • Expert and Experienced Trainer
  • Accessible for all Employees
  • Lunch-time Friendly
  • Theory and Practise

Average Employee Feedback 4.6/5

2 Minute Mindfulness Challenge

Take the 2 minute mindfulness challenge. If you feel calmer and more focused after just 2 minutes – think what a whole yoga class could do for the mood, productivity and outlook of your employees!

Fees

Our fees vary according to your needs. We will happily cost up your programme with no obligation.

Contact us now