Your Brain Loves Yoga

25th February 2021|

Yoga is a discipline right?  You have to commit to doing it at the same time each week.  The same teacher.  The same style.  That's what I used to think. But when lockdown hit

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Love in the Time of COVID

31st January 2021|

As we enter February, the month associated with romantic love, I have started to think about how love and relationships have been impacted by COVID-19.  Between July and Octob

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You Need an Antidote

12th June 2020|

If that headline sounds a bit bossy, I want you to know that I'm the last person on the planet to tell someone what they 'need' or 'should' do. In fact, I really dislike the w

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