natasha2022-12-14T17:01:05+00:0014th December 2022|
I was intrigued about the Stutz documentary because psychotherapists do not tend to disclose a lot of information about themselves in therapy. It’s widely agreed that this is
"No matter what we've done, there comes a point where you think, 'How did I get here? When are they going to discover that I am, in fact, a fraud and take everything away from
natasha2021-02-25T13:44:24+00:0025th February 2021|
Yoga is a discipline right? You have to commit to doing it at the same time each week. The same teacher. The same style. That's what I used to think. But when lockdown hit
natasha2021-02-05T16:59:22+00:0031st January 2021|
As we enter February, the month associated with romantic love, I have started to think about how love and relationships have been impacted by COVID-19. Between July and Octob
In my work as a counsellor there are some common themes that crop up again and again. One is that little girls are brought up to be polite. This can manifest as women being
Today I read a quote on Linkedin from The Female Lead. “The ‘hustle’ 24/7 culture is toxic and many of us don’t have an identity that isn’t attached to our careers, education
